Countdown to cool

by carney on January 2, 2013

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The new space is really starting to look more like a School of Elite Fitness every day. Eighteen-hundred square feet of gym space. Men’s and women’s bathrooms and showers. Kids hang-out room. Reception and lounge area. Coaches’ office. Contractors are on schedule for a March opening!

Workout of the Day
Three rounds for time:
21 box jump overs, 24 in
12 deadlifts, 110 kg
30 push-ups

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