“The general who wins the battle makes many calculations in his temple before the battle is fought.” -Sun Tzu, The Art of War
Your chance for success depends on many things. Whether growing a business, going to war, or lifting heavy weight overhead, preparation, mindset, commitment, and follow through will help ensure successful outcomes.
Workout of the Day
For max load:
High Bar back squat, 1-1-1-1-1-1-1 reps