Keep it simple

by carney on January 9, 2014

As long as you’re getting results, keep it simple. True grit comes from within.

Workout of the Day

Three rounds for time:
9 box jump overs, 24 in
24 ft handstand walk
3 rope ascents, 10 ft, legless and starting from the knees

{ 0 comments… add one now }

Leave a Comment

Previous post:

Next post: