Chad and Travis pick’n’em up.
Pain, struggle, fear, and failure – these are the obstacles of your life. Some obstacles you can go around. These obstacles you must go through in order to succeed.
Workout of the Day
For max load:
Pull-ups, 5-5-5 reps
Complete as many rounds as possible in 20 minutes:
4 kettlebell Turkish get-ups, 24 kg
8 box jump overs, 20 in
12 kettlebell swings, 24 kg