Going through

by carney on June 18, 2014


Chad and Travis pick’n’em up.

Pain, struggle, fear, and failure – these are the obstacles of your life. Some obstacles you can go around. These obstacles you must go through in order to succeed.

 Workout of the Day

For max load:
Pull-ups, 5-5-5 reps

Complete as many rounds as possible in 20 minutes:
4 kettlebell Turkish get-ups, 24 kg
8 box jump overs, 20 in
12 kettlebell swings, 24 kg

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