CrossFit Missoula Kids

by carney on January 2, 2015

David and the CFM Kids stun the box-aliens with front squat blasters

Next CrossFit Missoula Kids 6 week session begins next week.
January 8 – February 19
Thursdays, 4:15-5:00 PM

Email David for more information and to register your child.

Workout of the Day

Complete as many rounds as possible in 3 minutes:
21 double unders
15 power snatches, 35 kg
9 toes to bar

Recover 1 minute, and repeat for a total of 5 cycles.

 

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