CrossFit Missoula Video Archive

Exercise Demo

The Bear [mov] [wmv]
One arm swing [mov][wmv]

Miscellaneos

Day of the Deadlift [mov] [wmv]
Day at the Gun Range 080503 [mov] [wmv]
Hand Wrapping with 108″ Wrap [mov] [wmv]

Personal Achievement

Carney 45 kg one arm get-up [mov] [wmv]
Carney 70.5 kg snatch [mov] [wmv]
Kodadek 200 kg deadlift [mov] [wmv]
Snowden 10 muscle-ups [mov] [wmv]
Carey 1st muscle-up [mov] [wmv]