Next CrossFit Missoula Kids 6 week session begins next week.
January 8 – February 19
Thursdays, 4:15-5:00 PM
Email David for more information and to register your child.
Workout of the Day
Complete as many rounds as possible in 3 minutes:
21 double unders
15 power snatches, 35 kg
9 toes to bar
Recover 1 minute, and repeat for a total of 5 cycles.