“In CrossFit and in life, the importance of proper movement and functional strength can’t be underestimated. We have to be able to apply our strength in real-world environments. To be great, CrossFit trainers should develop not just an understanding of the fundamentals of gymnastics (broadly defined as effective movement of one’s own body), weightlifting (effective movement of external objects), sport (dynamic application of both with competition), and combat (defense and control of an aggressor), but also the ability to improve their clients’ performance in them all.” – Perpetual Education and the Direction of CrossFit Seminars, June 2006
Click on the Coach’s name or photo to view to their full biography.
Almost twenty years of professional experience helping others relieve pain and improve performance.
Currently held Certifications, Training, and Affiliations:
- Affiliate Owner (2006)
- CrossFit Level 1 Trainer (2005)
- CrossFit Level 2 Trainer (2016)
- CrossFit Kids Trainer (2011)
- Licensed Massage Therapist (1997)
- CORE Somatic Therapy Educator (2000)
CrossFit Level 1 Trainer
CrossFit Kids Trainer