Fitness for life

Learning fundamental movements mixed with play make fitness a lifetime pursuit.

Coach Dave running alongside Lincoln in a relay race

Learning fundamental movements mixed with play help make fitness a lifetime pursuit.

CrossFit Missoula Kids
Winter Session Two
Thursdays, 4:15-5:00 PM
March 5 – April 23

For more information, and to register your child, email Coach Dave or call (406) 317-1988.

WOD 29 Jan 2015

For max load:
Two hands anyhow, both right and left hand starts

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