This week, March 9-14, CrossFit Missoula will be celebrating its nine years of affiliation with Guest Days. Guest Days is an opportunity for our students to invite friends and family to join them for a group WOD. All workouts this week are specially designed to be completed in teams of two. Let the fun begin!
WOD 9 Mar 2015
In teams of two, complete for time:
300 double unders
One person working at a time.