Forging Elite Fitness in Missoula, Montana
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“. . . a person’s moral compass can be determined by how he references free men the right to defend themselves.”
Gun advocates rally at state Capitol to support Second Amendment
Particpants ready for tomorrow’s open-carry rally outside D.C.
WOD 100419
Dips 1×7
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Jon, Tony, Taiga, and Daniel spend a few hours at the range on a beautiful Sunday afternoon.
WOD 100312
Target Practice, 30 minutes
Complete as many rounds as possible in 10 minutes:
100 meter weighted carry, 55 lb
10 weighted sit-ups, 55 lb
5 dumbbell split snatches, right hand, 55 lb
5 dumbbell split snatches, left hand, 55 lb
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