WOD 1002224
Complete as many rounds as you can in 3 minutes:
5 power snatches, 50 kg
5 burpees
Rest one minute. Repeat for five cycles. Your score is the max rounds completed for each cycle.
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Forging Elite Fitness in Missoula, Montana
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WOD 1002224
Complete as many rounds as you can in 3 minutes:
5 power snatches, 50 kg
5 burpees
Rest one minute. Repeat for five cycles. Your score is the max rounds completed for each cycle.
{ 0 comments }