CrossFit Missoula Kids
CrossFit Missoula Kids is not simply a scaled down version of CrossFit, it is entirely and absolutely CrossFit geared and designed for a special population and the specific developmental needs of that population (neurological, cognitive, motor).
CrossFit Missoula Kids is the principal strength and conditioning program for many young athletes and the primary P.E. program for many home schools, and charter schools. It is used by athletic teams, martial arts schools and many parents that want their kids to grow up healthy, strong and have a life long love of working out thus avoiding the common problems associated with childhood inactivity and obesity.
Healthy living requires that our kids push, pull, run, throw, climb, lift, jump, effectively and safely regardless of whether or not they are involved in sports.