CrossFit

Casey does overhead walking lunges during a CrossFit Missoula group class.

CrossFit offers elite fitness for everyone.

Our classes and private coaching are based on the CrossFit program originally developed by coach Greg Glassman.

CrossFit Missoula workouts are comprised of constantly varied, functional movements (like pushing, pulling, lifting, running, and throwing), performed at high intensity.

The workouts themselves are completely scalable, which means that both new and veteran students can complete the same workouts, side by side, both getting exactly the workout they need.

Kelly gets on top of the rings, on his way to a full muscl-up, during a group class.

Lastly, CrossFit is fun! Our coaches and students are welcoming, supportive, and committed to creating an environment where everyone can succeed.