Proud parents, Kate and Rob, bring little Grady to meet the 0530 group.
For max load:
Turkish get-up, 1-1-1-1-1 reps (left and right)
History on Fire Podcast: EPISODE 7 Crazy Horse (Part 1)
History on Fire Podcast: EPISODE 8 Crazy Horse (Part 2)
Leave a Comment
Save my name, email, and website in this browser for the next time I comment.
This site uses Akismet to reduce spam. Learn how your comment data is processed.
Next post: Thursday 160526
Previous post: Tuesday 160524
Copyright © 2019 CrossFit Missoula